{"product_id":"contes-disco-olimpionico-1-25kg-03737-gomma-foro-50mm-micro-carico","title":"Contes Disco Olimpionico 1,25Kg 03737 Gomma Foro 50mm Micro-Carico","description":"\u003ch2\u003eContes Disco Olimpionico 1,25Kg 03737 Gomma Foro 50mm - Micro-Carico Powerlifting Progressione Precisa\u003c\/h2\u003e\n\u003cp\u003eIl \u003cstrong\u003eContes Disco Olimpionico 1,25Kg 03737 Gomma Foro 50mm\u003c\/strong\u003e è il micro-carico professionale per powerlifting, weightlifting olimpico e progressione precisa. Con \u003cstrong\u003eferro rivestito gomma resistente\u003c\/strong\u003e, foro 50mm standard IWF e peso calibrato 1,25kg, offre incrementi minimi +2,5kg per coppia ideali per massimali, micro-progressioni avanzate e completamento set dischi olimpionici.\u003c\/p\u003e\n\u003ch3\u003eMicro-Carico 1,25Kg Progressione Precisa Powerlifting\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeso calibrato 1,25kg\u003c\/strong\u003e: precisione ±2% tolleranza (1,22-1,27kg) standard IWF\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoppia = +2,5kg bilanciere\u003c\/strong\u003e: incremento minimo per progressione lineare avanzata\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicro-progressioni powerlifting\u003c\/strong\u003e: aumenta carico 2,5kg\/settimana vs 5kg standard (riduzione stallo -40%)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassimali precisi\u003c\/strong\u003e: raggiunge peso esatto gara senza approssimazioni\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompletamento set\u003c\/strong\u003e: essenziale per set dischi olimpionici completo 1,25-25kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurata 10+ anni\u003c\/strong\u003e: rivestimento gomma resiste 50.000+ utilizzi\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFerro Rivestito Gomma Protezione Pavimenti\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNucleo ferro massiccio\u003c\/strong\u003e: peso calibrato preciso, no variazioni tra dischi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRivestimento gomma 10mm\u003c\/strong\u003e: protezione pavimenti da cadute accidentali\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilenziosità\u003c\/strong\u003e: gomma assorbe rumore vs dischi ghisa metallici\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistenza UV\u003c\/strong\u003e: gomma trattata per utilizzo outdoor senza degradazione\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColore nero\u003c\/strong\u003e: identificazione rapida micro-carico 1,25kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eForo 50mm Standard IWF Olimpionico\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForo 50mm preciso\u003c\/strong\u003e: compatibile con bilancieri olimpionici standard IWF\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTolleranza ±0,5mm\u003c\/strong\u003e: scorrimento fluido su bilanciere senza gioco\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBordo interno rinforzato\u003c\/strong\u003e: acciaio cromato previene usura foro\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibilità universale\u003c\/strong\u003e: funziona con bilancieri Eleiko, Rogue, Uesaka, Contes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifiche Tecniche Complete\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCodice prodotto\u003c\/strong\u003e: 03737\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand\u003c\/strong\u003e: Contes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModello\u003c\/strong\u003e: Disco Olimpionico Micro-Carico\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeso\u003c\/strong\u003e: 1,25kg (±2% tolleranza = 1,22-1,27kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForo\u003c\/strong\u003e: 50mm diametro interno (standard IWF)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiametro esterno\u003c\/strong\u003e: 195mm (compatto per micro-carico)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpessore\u003c\/strong\u003e: 15mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMateriale nucleo\u003c\/strong\u003e: ferro massiccio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRivestimento\u003c\/strong\u003e: gomma alta densità 10mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColore\u003c\/strong\u003e: nero\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaese origine\u003c\/strong\u003e: Italia (Made in Italy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificazioni\u003c\/strong\u003e: compatibile standard IWF\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVendita\u003c\/strong\u003e: singolo pezzo (non coppia)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGaranzia\u003c\/strong\u003e: 24 mesi difetti materiali\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePer Chi È Ideale Questo Disco\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✓ Ideale per:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifter avanzati per micro-progressioni +2,5kg\/settimana (riduzione stallo)\u003c\/li\u003e\n\u003cli\u003eWeightlifter olimpici per raggiungere peso esatto gara (es. 102,5kg vs 100kg o 105kg)\u003c\/li\u003e\n\u003cli\u003eAtleti intermedi\/avanzati che hanno esaurito progressione lineare 5kg\/settimana\u003c\/li\u003e\n\u003cli\u003eCompletamento set dischi olimpionici per copertura completa 1,25-25kg\u003c\/li\u003e\n\u003cli\u003eMassimali precisi: 1RM squat\/stacchi\/panca con peso esatto senza approssimazioni\u003c\/li\u003e\n\u003cli\u003eDonne avanzate per progressione graduale su massimali 60-100kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssenziale\u003c\/strong\u003e: chi fa powerlifting serio oltre 6 mesi allenamento\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✗ Non adatto per:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrincipianti (progressione 5-10kg\/settimana sufficiente primi 6-12 mesi)\u003c\/li\u003e\n\u003cli\u003eChi non ha set base dischi 5-25kg (acquista prima dischi principali)\u003c\/li\u003e\n\u003cli\u003eBilancieri standard foro 25mm (serve disco ghisa foro 25mm)\u003c\/li\u003e\n\u003cli\u003eBudget limitato (micro-carichi sono accessorio avanzato, non essenziale iniziale)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMicro-Progressioni Powerlifting Avanzato\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eProblema stallo progressione lineare:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrincipianti: +5kg\/settimana funziona primi 3-6 mesi\u003c\/li\u003e\n\u003cli\u003eIntermedi: +5kg\/settimana diventa impossibile dopo 6-12 mesi\u003c\/li\u003e\n\u003cli\u003eAvanzati: necessitano +2,5kg\/settimana o meno per continuare progressione\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSoluzione micro-carico 1,25kg:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCoppia 1,25kg = +2,5kg bilanciere (metà incremento standard)\u003c\/li\u003e\n\u003cli\u003eRiduzione stallo -40%: progressione sostenibile più a lungo\u003c\/li\u003e\n\u003cli\u003eMassimali precisi: raggiunge peso esatto gara senza approssimazioni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApplicazioni Powerlifting Weightlifting\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSquat progressione avanzata:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSettimana 1: 100kg (bilanciere 20kg + coppia 25kg + coppia 15kg)\u003c\/li\u003e\n\u003cli\u003eSettimana 2: 102,5kg (aggiungi coppia 1,25kg)\u003c\/li\u003e\n\u003cli\u003eSettimana 3: 105kg (rimuovi 1,25kg, aggiungi coppia 2,5kg)\u003c\/li\u003e\n\u003cli\u003eSettimana 4: 107,5kg (aggiungi coppia 1,25kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMassimali gara precisi:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eObiettivo 1RM: 142,5kg (impossibile con solo dischi 2,5-25kg)\u003c\/li\u003e\n\u003cli\u003eSoluzione: bilanciere 20kg + coppia 25kg + coppia 20kg + coppia 15kg + coppia 10kg + coppia 1,25kg = 142,5kg esatti\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeightlifting olimpico:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClean \u0026amp; jerk donne: 82,5kg, 87,5kg, 92,5kg (pesi gara standard IWF)\u003c\/li\u003e\n\u003cli\u003eSnatch: progressione 2,5kg per raggiungere massimale esatto\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSet Completo Dischi Olimpionici con Micro-Carichi\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSet Powerlifting Completo (160kg totale):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2x disco 25kg Contes (coppia = 50kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 20kg Contes (coppia = 40kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 15kg Contes (coppia = 30kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 10kg Contes (coppia = 20kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 5kg Contes (coppia = 10kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 2,5kg Contes (coppia = 5kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 1,25kg Contes 03737 - questo prodotto (coppia = 2,5kg)\u003c\/li\u003e\n\u003cli\u003eBilanciere olimpionico 20kg Contes 218cm\u003c\/li\u003e\n\u003cli\u003eCollari olimpionici 50mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCopertura completa\u003c\/strong\u003e: da 20kg (bilanciere) a 180kg con incrementi 2,5kg\u003c\/p\u003e\n\u003ch3\u003eDifferenza 1,25kg vs 2,5kg\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDisco 1,25kg (questo prodotto):\u003c\/strong\u003e micro-progressioni +2,5kg\/settimana, massimali precisi gara, atleti avanzati\u003cbr\u003e\u003cstrong\u003eDisco 2,5kg:\u003c\/strong\u003e progressioni standard +5kg\/settimana, atleti principianti\/intermedi, riscaldamento\u003c\/p\u003e\n\u003ch3\u003eManutenzione e Durata\u003c\/h3\u003e\n\u003cp\u003ePulizia: panno umido + sapone neutro, rimuovere magnesio. Conservazione: stoccaggio verticale su rack porta-dischi. Ispezione: verificare crepe gomma ogni 6 mesi. Durata stimata: \u003cstrong\u003e10-15 anni\u003c\/strong\u003e uso intensivo 5+ volte\/settimana.\u003c\/p\u003e\n\u003ch3\u003eCompleta il Set\u003c\/h3\u003e\n\u003cp\u003eAbbina con: disco 2,5kg Contes, disco 5kg Contes, disco 10-25kg Contes, bilanciere olimpionico 218cm, collari olimpionici 50mm, rack squat, panca.\u003c\/p\u003e\n\u003ch3\u003eDifferenza Contes vs Brand Premium\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eContes 1,25kg vs Eleiko\/Rogue 1,25kg:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrezzo: €8,90 vs €15-18 (risparmio 40-50%)\u003c\/li\u003e\n\u003cli\u003eQualità gomma: comparabile, durata 10+ anni\u003c\/li\u003e\n\u003cli\u003eTolleranza peso: ±2% Contes vs ±1% Eleiko (differenza 25g trascurabile)\u003c\/li\u003e\n\u003cli\u003eMade in Italy vs Svezia\/USA: qualità certificata\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerché Scegliere Contes 1,25kg\u003c\/h3\u003e\n\u003cp\u003eContes è brand italiano specializzato in pesi dal 1985. I Dischi Olimpionici Micro-Carico 1,25kg applicano 40 anni di esperienza: ferro calibrato ±2%, gomma resistente 50.000+ utilizzi, foro 50mm precisione ±0,5mm. Scelti da powerlifter, weightlifter, home gym Italia. Qualità Made in Italy, prezzo 40% inferiore vs brand premium, durata 10-15 anni. Essenziale per atleti avanzati che vogliono continuare progressione oltre stallo lineare.\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":53181691953488,"sku":"03737","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0488\/8562\/9096\/files\/Contes_Disco_Olimpionico_ricoperto_in_gomma_da_1_25Kg_con_foro_da_50mm_03737.jpg?v=1782295239","url":"https:\/\/www.scarpedoo.com\/products\/contes-disco-olimpionico-1-25kg-03737-gomma-foro-50mm-micro-carico","provider":"Scarpedoo","version":"1.0","type":"link"}